Related Posts Plugin for WordPress, Blogger...

Nutrition Services

INITIAL NUTRITION VISIT
1 hour session; $75
  • provide estimated calories burned at baseline
  • assess current diet/intake
  • macronutrient composition and goals
  • identify areas of focus
  • set attainable goals
NUTRITION FOLLOW UP
(minimum of 1 follow up recommended)
30 minute session; $50
  • assessment of goals/needs
  • review of concerns, strengths, weaknesses
Health Coach Interview
30 minute interview; $30
  • Via Skype, phone, or Facetime
  • Not HIPPA secure, not a medical evaluation
  • Only a diet assessment for quick, easy fixes that can improve health; { i.e. breakfast ideas, lunch and snack ideas; what products to buy/not buy.}
ADD ON OPTIONS
$50 each
  • Grocery Store Tour
  • Meal Plans (7 day)
  • Dining out guide with your favorite restaurants (up to 10)
  • Pantry clean out
  • Refrigerator clean out
  • Grocery shopping (depending on availability)
  • Other add on items are available upon request
Payment is required before the session. Email rainiecarterrd@gmail.com for scheduling and payment.

EMAIL FOR COORPORATE WELLNESS AND PRESENTATION SCHEDULING AND TOPICS.