I ran from my house to the lakes in my neighborhood and back which is a great 3mile route. It rained so much here Thursday it cooled it off some; It was only about 75 degrees! Something about morning runs too, they are just so peaceful, but I did miss talking with Rainie and Virginia.
After my run I showered and got ready for work and enjoyed my usual overnight oats on the way to work. I was out of yogurt this morning so I just used milk instead and added chia seeds to make it a yogurt consistency.
Recipe: 1 cup milk + 1tbsp chia seeds + 1Tbsp raisins + 1-2Tbsp walnuts + 1/4 cup oats. Be sure to let it sit overnight to let the oats and chia seeds absorb some of the milk and thicken up. I prefer yogurt usually but when I'm out this makes a great alternative.
---Sorry its not pictured, I ate it before I remembered to snap a pic!
Morning snack: homemade granola bar
Sorry, thats not pictured either, work was pretty busy so by the time I got to eat lunch I inhaled it completly forgetting to take a photo
Snacks: banana and some PB